Creating a Positive Thought Entity

Another way of providing a strong positive thought of one’s self is by positive self-imaging or creative visualization. This visualization has daily for several minutes a day for atleast several months. The visualization does not have to be clear. Whether your visualization is clear or not, it does not affect the potency of the thought produced. What is necessary is to have a clear, persistent intention. Clear intention means to have a clear idea of what you want to be. By this, you will be able to create a powerful thought entity, which will have a good supportive influence on you. It is preferable to do pranic breathing while visualizing to make the thought entity more powerful. Your concentration does not have to be perfect. What is required is to bring back your attention to what you are visualizing every time your mind drifts to something else.
-Grand Master Choa Kok Sui, Pranic Psychotherapy